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7 Skin Changes That Happen During Perimenopause And What to Do About Each One
Perimenopause can bring noticeable changes to your skin. As estrogen levels fluctuate, collagen declines, moisture decreases, and skin becomes less elastic. These hormonal shifts can lead to dryness, breakouts, fine lines, thinning skin, sensitivity, dark spots, and redness. To address the 7 common skin changes focus on hydration, barrier support, gentle actives, and daily SPF can make a meaningful difference.